Fight IQ

A current TSA-based checklist for unloaded firearms, hard-sided locked cases, checked baggage, declaration and responsible pre-airport verification.

A plain-language guide to Texas Penal Code Sections 9.31 and 9.32, including immediacy, reasonable belief, provocation and why avoidance remains the safer plan.

Ringside physicians say headgear can reduce facial cuts, but it should not be relied on to prevent concussion or justify harder sparring.

A responsible dry-practice safety routine built around safe direction, unloaded verification, clear start-and-stop boundaries, and secure storage.

A 2026 survey compared reported injuries among recreational and competitive MMA athletes. The exposure-based rate is useful, but recall bias and population limits matter.

A 2026 scoping review found very limited wrestling-specific prevention evidence. Here is how coaches can use structured warm-ups without overstating what is known.

Current Texas law and ATF guidance for responsible firearm storage, controlled access and a safer household routine.

Use calm communication, boundaries and an exit-first mindset. Fight IQ explains current de-escalation guidance and its limits for civilian self-defense.

Recognize possible concussion, stop training and seek medical care. A practical Fight IQ guide grounded in CDC guidance and ringside-physician consensus.